
Why You Should Never Ignore Chest Pain

Chest pain can be scary, and for good reason — it’s your body’s way of telling you that something may be wrong. In the United States, chest pain accounts for more than 6.5 million emergency room visits and 4 million outpatient consultations every year, making it one of the most common reasons to seek urgent medical care.
Typically, only 5.5% of people presenting to the ER with chest pain are having a heart attack or other life-threatening cardiac event, but it’s never something to brush off. At Healing Hearts Clinic, we aim to help you understand the causes of chest pain, when to seek help, and why prompt action could save your life.
Causes of chest pain
Chest pain has numerous possible causes. Here are the most common reasons people experience it:
Cardiovascular conditions
Cardiovascular issues include heart attacks, arrhythmia (abnormal heart rhythm), angina (chest pain caused by reduced blood flow to the heart), pericarditis (inflammation around the heart), and heart failure.
Lung disorders
Conditions like pulmonary embolism (a blood clot in the lungs), pneumonia, pleurisy, and a collapsed lung can cause chest pain.
Digestive issues
Acid reflux, heartburn, gallstones, or esophageal spasms can trigger chest pain.
Musculoskeletal problems
Strained chest muscles, inflammation in the rib joints, and shoulder injuries can all cause chest pain.
Panic attacks
A panic attack can feel like a heart attack, with symptoms such as chest tightness, rapid heartbeat, and shortness of breath, as well as chest pain.
Because chest pain can originate from various sources, it’s essential to obtain an accurate diagnosis.
Diagnosing chest pain
At Healing Hearts Clinic, we take chest pain seriously. Our skilled team of heart specialists begins by carefully listening to your symptoms and taking a thorough medical history. We may recommend tests like:
- Electrocardiogram (EKG) to measure your heart’s electrical activity
- Echocardiogram, using ultrasound to take pictures of your heart
- Chest X-ray to look at your lungs, heart, and chest bones
- Blood tests to check for signs of heart damage
- Stress tests to evaluate how your heart works during activity
Once we understand what’s causing your pain, we’ll guide you through the next steps, whether that’s medication, lifestyle changes, or a procedure like balloon angioplasty and stenting to improve blood flow to the heart.
Seeking medical help for chest pain
You should always take chest pain seriously. Even if the pain is mild or goes away on its own, it could still be a sign of a serious health problem. Here’s when you should seek medical care for chest pain:
- It comes on quickly and feels intense
- It happens during physical activity or stress
- It lasts more than a few minutes
- You have a history of heart disease, high blood pressure, or diabetes
- You feel faint, short of breath, or sick to your stomach, along with the pain
Don’t wait and see. If there’s any doubt, it’s better to be safe than sorry.
When chest pain could signify a heart attack
One of the most dangerous causes of chest pain is a heart attack. In this situation, every second counts when it comes to saving heart muscle and preserving your life. If you or someone else has the following symptoms, call 911 right away:
- Chest pain or pressure that feels like squeezing, fullness, or heaviness
- Pain that spreads to your shoulders, neck, jaw, back, or arms
- Shortness of breath
- Nausea or vomiting
- Syncope (fainting)
- Sweating
- Feeling lightheaded or dizzy
- Sudden fatigue
Women sometimes have different symptoms. They may feel more shortness of breath, nausea, back pain, or overwhelming fatigue instead of the classic crushing chest pain. It’s crucial to recognize that heart attacks can manifest differently in each individual.
Lowering your risk of heart problems
While not all causes of chest pain are preventable, you can manage many heart problems with healthy lifestyle habits. Here’s what you can do to protect your heart:
- Quit smoking
- Eat a heart-healthy diet containing fruits, vegetables, whole grains, and lean proteins
- Get regular exercise (aim for a minimum of 150 minutes a week)
- Keep your blood pressure, cholesterol, and blood sugar under control
- Manage stress
- Get regular checkups, especially if you have a family history of heart disease
Chest pain might be something minor, or it might be a sign of a life-threatening condition — only a medical professional can tell the difference. We’re here to help you get answers and take the best possible care of your heart.
If you’re experiencing chest pain or if you’ve had it in the past and never got it checked, don’t wait. Call Healing Hearts Clinic today or get in touch using the online inquiry form.
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